Normal People Don't Need Self-Improvement

I ran across this little rant...

My grandma is dead and she went demented before we could have these deep spiritual conversations. She grew up in the Great Depression. She held the family together. She recognized that family comes first. You sacrifice and do anything for your family. There are not many like her left. Now your family comes second to your smart phones and computers and Internet pornography and your self-indulgent lifestyle. Your Baby Boomer parents were checked out, and now the Gen X parents are checked out. My generation is not maturing. There is little spiritual evolution, little wisdom. Look look at my peers. Men my age and older still talk about their parents! They cry about shit mommy and daddy did to them. “I’m this way because of how my dad/mom treated me.” That is a sign that they have not left the childhood stage of development. People are in their 30s and 40s and still overgrown children crying about mommy and daddy.

Most of it is shaming and grandparent worship (what is with Americans and their grandparents?). The more I looked at it, the more it cames across as a cry of rage and frustration. This is a man wanting guidance and, surprise!, not finding it from his parents or their generation. The give-away is that little phrase “spiritual evolution”.

The cliche is that “religion is for people who believe in Heaven: spirituality is for people who have been to Hell”. I’ve spent some time in Limbo and Purgatory myself - maybe a short spell in the Fifth Circle - and I’m inclined to agree. Spirituality is for people who want to avoid further pain and suffering, who need to manage their inner demons and dysfunctions. It’s not for regular people.

Our author has previously said his mother is bi-polar - which is a nasty thing to do to your child, as that stuff is hereditary - and he has spoken of depression when younger. He has inner demons to fight. He needs the focus on exercise and work, the relentless self-improvement, as I do. The alternative is chaos, decay, weight gain, depression, self-pity and all sorts of other undesirables.

But, and this has taken me a good few years to understand, regular people do not need that focus. They look at the self-improvers and somewhere in their autonomic nervous system, the same one that recognises bad smells, they recognise us for the damaged goods we are. They watch us grind round the gym and see something unhealthy. Which is why they drop the gym attendance six weeks after New Years’. Regular people know they got their genes from their parents, and they spent the first third of their lives with them, so who the hell else was responsible? Regular people say they want to be happy, but above all they want drama and the noise of humanity around them. They want to feel part of the crowd, they want to “be there”, they want to part of a team, they want to belong. They want to brag on a minor success, and relish the drama of a minor failure. The men want to hang out and bullshit about sports, and the women want to hang out and play status games. This and so much more is normal life. They may run half-marathons, but for a good cause, not to prove something about themselves to themselves. They may read, but for entertainment and escape - you can escape in a history textbook. They get something hormonal from being around each other.

Regular people do need instrumental advice - about how to handle a squatter, or an industrial tribunal, or the best route to Swindon from Birmingham - but they don’t need to know how to live. Any more than a squirrel does and for much the same reason. Normal people do really dumb things and they don’t usually make sense, but there’s no point shaming them. They couldn’t change if they wanted to, and they wouldn’t want to. Normals have no advice for people with demons, no more than cats do for lions.

Behind the realisation that the Normals can’t help you is the realisation that you have demons. Rather than accept that, it’s easier to lash out at the Normals. Our author is doing that. He thinks he’s being a better man, not that he’s keeping chaos at bay. The Normals don’t need to keep chaos at bay, because they don’t see it as chaos. They see it as Life. Accidental pregnancies, decaying marriages, bi-polar relatives, bullying bosses, entitled girlfriends, thieving cousins, Type 2 diabetes, weight-gain, marital infidelity… it’s all part of Life to them. It’s what living is all about. They see the carefully managed lives that I and our author lead, and shudder.



It’s not easy being Green.

Europe Belongs To Us: Get Over the Creepy White People

This has gone viral. It has attracted some expected hoorays , and the equally expected horrified face-palms. One of which, from a Swedish newspaper, missed the point wonderfully. Its retaliation is in eight languages - Arabic, French, Spanish, Estonian, Hungarian and Czech - which they say are examples of cultures that would be turned out by the SDU. Who are talking about Europe. Let’s see: French = European, Spanish = European, Estonian = European, Hungarian = European again, Czech = European. Okay, that leaves… Which was kinda the SDU’s point. The editor of that newspaper is as dumb as a sock.

The video is anti-EU. The two issues mentioned are immigration and multiculturalism. Let’s deal with both.

Multi-culturalism is a smoke-screen. A lot of decent people have been fooled by it, because it sounds so liberal and tolerant, but that’s not how it’s being used by the State and the activists. The decent people are in bad company. It was always an excuse for the police, social services and schools to ignore the unacceptable practices of immigrant communities. Barely able to handle the problems of the native underclass, these organisations needed a doctrine that let them off the hook of dealing, for example, with families that sent thirteen year-old girls off to be married in their village-of-origin. Multi-culturalism was never a serious doctrine, though it needed to be presented as one by the useful idiots in the media, and of course, it was exploited by every harridan who wanted to shout at the Hated White Man some more.

So all the SDU is asking is for the EU and their governments to stop blowing smoke at them. Seems reasonable to me.

So now immigration. Immigrants are brought into the UK because the employers, State or private, do not want to pay the wages, or structure the jobs, so that UK citizens would be able to live independent adult lives (you know, with wives, and children, and their own roof over their head, and some savings. How dare the workers want what the middle class expect?). In the nineteenth century, they brought in the Irish to build the railways. They brought in Jamaicans on the SS Windrush to drive the trains. In the 1990’s and onwards they imported bright young men and women from the rest of the Anglosphere, and later the EU, to do the thousands of essentially short-term white-collar jobs created by modern bureaucracies, jobs with no future and no real foundation in the business, and which can be shut down more or less instantly. And they would send employment scouts over to Eastern Europe to hire skilled tradesmen, which was only needed because UK companies had abandoned apprenticeships a couple of decades ago. Heaven alone knows why European governments brought in unskilled, uneducated, non-English speaking men and women by the thousands, enough to populate entire towns. Since it was crazy, there is no point in speculating. But they did, and created strains on schools, the NHS and all the other public services that were barely adequate before adding another ten million people to the UK population. And they needed to blow huge amounts of smoke in our faces, from faked economic benefit studies to patently insincere praise of “vibrant cultures" to distract us from the obvious idiocy of the policy.

Now let’s get clear who we have a problem with. Immigrants or the people who brought them in, or failed to keep them out?

I have a problem with people who are loud, lazy, don’t pay their taxes or due bills, are rude, inconsiderate, entitled, violent, who cheat and free-ride, who are unemployable, who have personality disorders, eat crap food, don’t keep themselves in physical and intellectual shape, who want to drag others into their sexual, emotional or financial chaos, who use, abuse and mis-use… you get the point. I don’t care what race, colour, creed, gender or nationality they are: if they are a Bad Person, I want them elsewhere than around me and my quotidian world, I don’t want my taxes to subsidise them, and I don’t want my employer, or any other employer who does important things like sewage or hospitals, being forced by law to hire them. I want competent, well-mannered, organised people with some self-discipline around me, and running things that matter, like trains and law courts.

I don’t have a problem with immigrants, unless I would have the same problem with them if they were natives.

I do, however, have a huge problem with the reason most of them are here. Almost all of them have been brought here, actively recruited, to reduce wage bills and, in the long run, pension costs, or because employers have failed to train a younger generation of skilled tradesmen. The NHS regularly gets lambasted for stripping entire graduating classes of nurses from developing countries. And because successive UK governments have let the education system fail even the middle-classes, many young British people are only borderline employable. Now, if all the poor, unemployed natives vanished in real life as they vanish from the minds of the CEO's and Ministers, it would be fine. But they don’t. They are still with us, and they have children. In flat contradiction to every cod-evolution and rational free-market theory ever passed off as serious thought. At the same time, the smart, pretty people stay single or childless in increasing numbers. And in the short term, hauling in capable immigrants puts a Band-Aid over the problem.

That’s what I have a problem with. The damn lousy politicians and businessmen who won’t train their own people, who won’t fix the schools, are too cheap to pay a wage that lets a man support his wife and children and put a roof over their heads, and who can’t figure out how, nor have the conviction, to send the required messages about how a decent person lives. Immigrants are like inflation and low interest rates: the economic version of taking downs to get to sleep and ups to send you on your way.

So the SDU is asking for governments to do their freaking jobs, control their borders, make sure their young people get functionally educated and that employers consider natives first. I'm not sure the SDU would go that far, but I would.

Animal rights activists don’t like animals, but they do hate people; hunt saboteurs don’t like foxes, but they do hate people on horses. People who profess unrestricted immigration of poor, unskilled people from countries where women aren’t educated and it’s acceptable to kill your daughter because she said ‘hello’ to the wrong boy, don’t like the immigrants, but they do hate confident white people with a sense of identity and heritage. There are a lot of those haters, and right now they guarantee a lot of click-throughs, so they get air time. As soon as the media proprietors sense that the majority of their readers are tired of being berated as a racist by a privileged white girl paid £100,000 a year to produce click-bait, her job will be given to someone professing the need to help re-settle those immigrants who have not managed to integrate into our society.

"But creepy white people”. Ah yes, why tackle issues when you can have an emotion instead. Or are you saying that if Nigel Farage looked like Clive Owen and those white people in the video had a little touch of mixed blood about them, it would be all right? That’s a PR judgement I could accept.

July 2014 Review

Hot. And then again, hot. Everyone was arriving at work damp, the Central Line in the afternoon from Liverpool St to Oxford Circus was hot like they had turned the heating on. Most evenings I had an inner voice saying “I wanna go home. Don’t wanna go the gym”. I spent the weekends hiding from the heat.

I started the month on a week off work. Not the most relaxing or refreshing holiday I’d had. I resolved to walk to Holborn from Waterloo each morning while the weather was good, that’s what I did, and very pleasant it’s turning out, except when the humidity hits Calcutta levels. I finally wrote down how much I was spending on food every day and took steps to cut that back. Breakfast biscuits instead of a pastry; a yoghurt with fruit instead of a sandwich. If only the machines at work made even drinkable coffee, but alas. Gym attendance was erratic, not helped by being locked in a basement room one Wednesday on the pretext of an “Away Day”: I get tired sitting in rooms with no daylight. It over-ran, I missed the planned workout and went to meet Sis for supper at Saltyard. Never has food tasted so good and felt so reviving. We spent one Saturday looking for a replacement camera for Sis, and she chose and Olympus from a shop by the British Museum (how do second-hand camera shops make any money at all? Low rent?) After which we went to the exhibition of British comics at the British Library, partly because neither of us have ever been there. There were lots of kids looking at the older comics and saying “cool”. I had moments of nostalgia on seeing the Eagle, Dandy and a couple of others.

I read Anatomies, Categories and Computer Science, Twyla Tharp’s The Creative Habit, a biography of Jackson Pollock: Energy Made Visible, Lost Stolen or Shredded about missing works of art, Warren Ellis’ Global Frequency, finished Peter Robb’s A Street Fight in Naples, and The Monuments Men, the book of the film.

I saw Weekend of a Champion, Le Mans, Game of Thromes series 1 on DVD, Begin Again and Chef at Cineworld, Accidental Death of a Cyclist at the ICA, Cold in July at the Curzon Soho, and The Cars That Ate Paris, Berbarian Sound Studio, and Glass: A Portrait of Philip in 12 Parts on Curzon Home Cinema.

I bought the Fitbit, a pulse oximeter, and a Panasonic Lumix T40. Which doesn’t play as nice with iPhoto as it should. And I discovered that iOS 7 sucks at linking by Bluetooth with Macs, which is odd, because, you know, Apple. There was also some fairly serious progress on finalising the never-ending Riemann-Roch essay.

Oh. And I got promoted. Or rather, my role was upgraded. Two months after I passed retirement age. This is a very different world from the one I started out in. In the Bad Old Days, you passed retirement age and they kicked you out the door carriage-clock in hand. Not now. Now they need the skills.

Take the Advice, Not the Advisor

So someone asked this on Danger and Play,

I had a question. When did millennials and other young men stop asking for wisdom and advice from their elders? And why? Was it suddenly too dangerous to talk to strangers? Did the millennials become too cool for it and started to think that technology would solve our problems? Did it get dropped out of the value system where people were not told to ask for advice from older more experienced guys? Did we become too lazy and entitled? How often do you see successful guys in modern media telling stories about their experiences and what they learned? Almost never.

My inner Feyerabend awake at this one. So I replied along these lines...

I get two senses from the OP’s question. First, why don’t these dumb kids ask me before they go ahead and do that dumb thing they do that gets us all into the weeds? Second, why don’t successful people offer more good advice?

Answer to question one. Either they didn’t know you had an informed opinion, in which case you need more self-publicity, or they did know but didn’t ask you, in which case you need to work on your public image, or they asked you and didn’t do what you recommended. If they asked and went ahead anyway, it was because your reasons for not doing the dumb thing didn’t seem more important than their reasons for doing the dumb thing. Happens a lot of the time where I work, and thank God for it, as the resulting fall-out makes work for the working man to do. Do you know how many otherwise unemployed graduates across the world are employed by the UK PPI repayments industry, and have been for the last four years?

Answer to question two. Successful business people offer advice all the time. Usually for a fee. Success in sports, creativity and problems-solving? Guitar-soloing? Cooking? There are books and books on this stuff and almost all the advice is the same, because there’s only one way to get good. Practice. Discipline. Reading / Listening / Looking / Competing . Stealing ideas. Making mistakes and abandoning them quickly. Experimenting. Focussing on marginal improvement on a daily basis. Having a good support team. Locking yourself away in a loft for three years - if you’re Andrew Wiles - can work, as can writing your novel in a cafe - if you’re J K Rowling. Mostly it helps to socialise in your chosen industry.

Success in life? Like GS Elevator says: "Work hard. Exercise. Eat right. Don’t drink too much. And only buy things you can afford. It’s not rocket science.” And yet how few people do it. Maybe because they look at the lives of those of us who do do it, and shudder in horror.

The advice is out there. What aren’t out there are advisors. There are no gurus, Yodas and even Gramma-and-Gramps are now 40% divorced and 100% in debt. It’s the advice that matters, not the advisor. Doesn’t matter who comes up with a good idea, what matters is that it’s a good idea. This can be hard to take when you need to believe there is someone who can help you sort out your pain and confusion. You have to start making those decision about what advice to use yourself, in all that pain and confusion.

You have to ask for help and advice. Nobody tells you that: you’re expected to know. You have to choose your advisor depending on the problem and the context. Even if you are getting it from a book. No-one is going to tell you something straight unless you ask. (Okay. I have done that a couple of times to people who were in danger of getting the wrong reputation at work. And I have a standard bunch of things I tell any new analyst who works for me about time, project and client management.)

If I need advice on something, I find out who seems to know about it and check their interests and purposes are close to mine, and I ask (or read) them. I’m not going to ask Jamie Lewis at Chaos and Pain for advice on training because he’s a total lunatic and has different objectives from me. When I changed my working hours from 9-5, I asked a guy who was working 8-4 how he liked it and how it worked for him. That he was half my age made no difference. Age ain’t nothing but a number: it’s the relevance and quality of someone’s experience that matters, and their ability to draw lessons from it. There’s nothing that says “elders” are any good at that at all. All their age may have given them is the same year for forty years, from which they learned not much.

I get the feeling the OP meets a lot of bratty kids. Bratty kids don’t ask for advice, and frankly I could give a damn that they don’t. Less competition for me. But then don’t meet many brats at work. I work for a huge, conservative, blue-chip company and I may be seeing a careful selection of high-quality, conservative young people. Maybe the brats are all in Soho and Shoreditch start-ups and media companies. The kids at work know what I’m good at and they ask me about that. They don’t ask me about Life, The Universe and Everything because they know I don’t live the way they want to. And sometimes they ask me about something, and I tell them why it’s dumb, and they go ahead and do it because it makes their CV look good. Which was where we came in.

Tegan and Sara's Shock To Your System

You seem like you’re so restless, young at heart / Who gave you reason? 
You should be out driving people wild / Who gave you a reason?

You got a shock to your system / Knocked your heart right out of sync
You’re only meant to hurt once in a while / Who gave you reason?
You’re only meant to cry once in a while / Who gave you a reason?

You got a shock to your system / Pull yourself out of it
I know that shock to your system / Knocked your heart right out of sync

What you are is lonely

You must rely on love once in a while / To give you reason
You must rely on me once in a while / To give you a reason

You got a shock to your system / Pull yourself out of it
I know that shock to your system / Knocked your heart right out of sync
What you are is lonely
What you are is lonely



I've played that song over and over. And recently I finally understood why.

“Who gave you reason?” I never took that question seriously. I thought it was a neat chant. But it’s the whole darn point. Who gave me reason to retreat, instead of being “driving people wild”? Who gave me reason to hurt, and to cry? Who did? And the answer is, as it always is, I did. Other people did their bit, but I let them do it to me.

I wound up in my mid-50’s in a sexless LTR just like any other chump. It started just fine and sexy, and then we settled down and got comfortable and a little heavier, and then I had periods of not earning, and she had months of mysterious ailments, and a slightly botched operation on her lady-parts. She started to et body-image issues, and I lost confidence in myself. I stopped leading the relationship and kept asking her what she wanted to do. Because of course by then, there wasn’t anything I wanted to do. I turned horribly beta and she reacted straight out of the textbook. Who gave me reason? She did, because that’s how she behaved. I did, because women react the way they do when their men turn beta just like men react they do when their women get fat, and her behaviour was just the effect of my cause.

I got a shock to my system indeed. I’d never been in an LTR before: my idea of a long-term relationship had been to stay for breakfast, or maybe a second date. I exaggerate by not much. The girls I grew up with were looking for marriage like a cruise missile looks for its target, and as soon as they found out I was not marrying (aka “this isn’t going anywhere”), they were gone. So when I experienced exactly what the Red Pill said I would experience - the withdrawing of sex, the withering of affection, the growing perfunctoriness of what we did and her slowly growing impatience with my beta-ness - it was a shock. Women in sustained relationships are supposed to be supportive and caring, and they are supposed to be self-aware and in control of what they do. Oh how the gods laughed. That was the shock to my system. One from which many men never recover and seek to avoid for the rest of their natural lives: that’s what all the busy-work of gym / travel / reading / hunting / girl-chasing / working is all about.

Who gave me reason? The same person who got me drunk. Me. I could list reasons for both, but that wouldn’t be to this point. This point is that I can’t trust myself to behave in an attractive and assertive manner. How the frack would I know how? (Step Six: Were entirely ready to have God remove all these defects of character; Step Seven: Humbly asked Him to remove our shortcomings. Some things are internal changes and can’t be done by following a to-do list.)

And there is an issue about whether all the work needed to keep an L/M-TR going flat is actually worth it. The larger question is whether I can trust myself not to turn beta again. To behave like a freaking man again. Or actually, not so much “again” but “at all”, because I’m not sure I ever did. I was pretty: my idea of game was walking into a room and waiting for a girl to approach me. And you don’t know you’ve got that ‘till it’s gone.

Yes, my heart did get knocked out of sync.

And yes, I must rely on love once in a while to give me reason. Love as in tingles, arousal, anticipation and satisfaction. Once in a while that’s reason enough, and it’s been a long time since I’ve felt any of it. There is something special about feeling like that, which is its own reason. And there’s something specially horrible about having those anticipations disappointed. But the feeling while I have them is its own reason:

This Post Intentionally Left Blank

Because it's been too darn hot. And I've been thinking about lots of Important Stuff.

Weight Training For Office Workers

Weight training is an essential part of any exercise regime - except for distance runners, who need as little body mass as possible. I have been hefting iron for about twenty-five years, with a disastrous period of four years off, which I will never repeat again. I do weights because: a) I prefer the way I and my body feels, b) it gives me some upper-body shape, c) it takes me off the radar of any 160lb muggers who may be wandering around, d) it gives me a decent muscle tone. Also, anyone who accidentally-on-purpose bumps into me in a crowd because they are feeling ornery? Hurts them way more than it hurts me. And sometimes having the extra strength is useful. I sleep better, look better, and feel better, physically and mentally.

Ignore the bros with their 350lb bench-presses and 500lb dead-lifts. These are the equivalent of running 100m in 11 seconds, or a marathon in under three hours. It’s an elite achievement for a small number of genetically-gifted people who make it the main thing they do with their lives after the day job. I can’t do it, you can’t do it, and there’s no shame in that. Furthermore, but don’t ever say this to them, anyone doing weights at that level has most likely to have used, or still be using, steroids (aka “juicing”).

In a normal gym, the man/woman distinction is at 132 lbs (60kgs) for the bench-press. The only women you will see doing more than that are trainers, body-builders and medal-winning sports competitors. Sally at the office will never get close. But neither will most of the men in the office either, no matter how hefty they look. If you can bench 3x10x60kgs regularly, you will not be mistaken for a girl by anyone who knows what they are doing.

These reasons work for women as well. In fact, women could benefit a lot from weight-training. Chicken wings will vanish, or never appear, after making tricep curls a feature of their routine. That soft (actually flaccid) waistline will firm up a treat with some sit-ups, leg-raises and side-bends on a ball. All that crap about exercise and firm tone not being feminine is just rationalising laziness. They don’t want to look like Marika Johansson at full competition cut, and they never will. However, neither do they want to look like someone let the air out of them ten years ago. Toned is sexy.

The aim isn’t to lift a lot of weight. It’s to lift enough weight, often enough, to challenge your body. Your body will respond by making more muscle and more bone - and it will do that if you are twenty-one or seventy-one, male or female. Weight training will give you a heap of respect for the human body: it adapts and responds faster and more effectively that your thoughts and emotions. Show it you need some strength or flexibility by going just slightly and carefully out of its comfort zone each time, and it will respond by getting stronger and looser. Every time. Every body. This means you.

All those good health reasons aside, I’ll tell you why you should add weight training to your routine.

You will feel better about your body. You will feel better about yourself, because your body is a huge part of your self.