September usually goes by in a flash.
Swimming after work is now part of the routine. I'd been thinking about doing that for a while, but it took the insomnia thing to kick me into it. My swimming has rapidly improved, and I aim for fifteen minutes of fairly serious exertion, rather than long marathons. I graduated to proper dead-lifts on the Big Wheels, and am now at 3x10x60 kgs. Stop sniggering: you don't have my curved lower spine, which means I have to be super-careful about style, and need I remind you, you're way younger than me. Pull-ups are still a sticking-point: I'm doing more reps, but at levels of support that are truly embarrassing.
Sometimes the little things make a difference. I replaced the XL tee-shirts I've been wearing for years under my blue office shirts with some L Autographs from M&S, and though those hug my abs in a non-flattering way, my office shirts now fit a lot better.
One lunchtime I went down to Byron near Spitalfields Market and ordered a Classic-no-onions to take away, and haven't looked back. One big dose of cow at half-one or so sets me up for the rest of the day. I don't feel drowsy at 15:00 and I don't feel sugar-crashed at 16:30 either. It's not the cheapest lunch, but what use is a snack that sends me to sleep and bounces my blood-sugar?
Sis and I had supper at Marco Pierre White's Steak and Alehouse on Middlesex Street, which is not as expensive as you might think and a solid meal, and was given a little drama by the Central Line halting for long enough to make me think that catching a bus in the rain at Holborn would be a good idea, which lasted for as long as it took to find out on Tube Checker that the line was running again, and so I jumped off at the next stop and went back to Chancery Lane.
Taking Krauser's comment about not listening to "Woe is me my girl walked out I hate everybody" music, I started to put more instrumentals on the phone for travel-to-work music. Much though I like Seether's Holding On To Strings Better Left To Fray, it does have a negative emotional load I don't need. So as I write, I have Digweed's Structures 2, Bedrock and Live In London, Maya Jane Cole's Heaven, DJ Kicks and Comfort, Sasha's Airdrawndagger, Renaissance's The Mix Collection: The Tale of Us, and a bunch of post rock from Explosions in the Sky and Mogwai.
I saw Upstream Colour and Rush - I'm just less and less captivated by the movies at the moment; and I read a bunch of stuff, including Sandy Nairn's Art Theft, about recovering the Turners for the Tate, the first volume of Transmetropolitan (Back On The Streets) and short studies on the history of Pop Art, Mark Rothko, Jasper Johns and Nan Goldin, as well as Fight Club, and Nick and Norah's Infinite Playlist ….. Nick and Norah is way better than the movie and it's genre as a "teen novel" suggests, and I was struck by how much the Manosphere makes more sense after I read Fight Club (the movies isn't quite enough).
The end of the month was Lisbon with side trips to Caiscas and Sintra. What can I say? Amazing food, Bar Baia and Urban Beach Friday night to Saturday morning, hanging out with the guys, dodging the rain, the Paula Rego museum and Atlantic waves in Caiscas, a Sunday morning stroll round the Botanical Gardens, and generally chilling in Barrio Alto cafes and squares while the rest of the gang slept off their hangovers. There are going to be a whole bunch of posts on it.
And I finally found a decent explanation of what a twisting sheaf is and why - props to Andreas Gathmann. So the slow crawl to Riemann-Roch just speeded up a lot.
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