I found it happened when we were, or I am, on the beach. Some of it is the sunshine, the blue skies, the sound of the waves, the sand and the process of playing or walking on the beach, which requires you to surrender to the present moment. Living in the present for even a couple of hours puts the past way, way behind, and the sunshine, sky, sea and sand make it easy to live in the present. I suspect sailing does something similar and for the same reason. Walking across a moor or through a park or zoo does not have the same effect, even if the weather is the same. Perhaps because moors and fields are already human spaces, colonised by our herd animals and crops. Cows and sheep are always someone's cows and sheep and they are there to provide milk and ultimately beef; fields of corn or flowers are always someone's fields and there to be picked and sold. A wild moor might be different, but it the beach has one huge advantage: turn around and there is safety, familiarity, the car, the hotel, the resort. In the middle of a moor, you're a long way from help or an ice-cream.
I think it's something to do with the uniformity of the colours at the beach and the white noise of the waves - which is why I don't lose touch with time on the Mediterranean or the Caribbean the same way I do on the Atlantic. We can gaze at the seaside, experience it, but we don't need to understand it, interpret it, ask what parts of it are called. Every moment it is different, but the difference does not signify. Until the tide surprises us. And then all it takes is a quick scamper up the beach. A surfer may experience it in another way, with the sea as a source of waves, becoming disappointing, or tremendous, as it does not or does provide waves.
All this is true. Unless, of course, I was sulking or having a family squabble. Then time tick-tocked by. Emotions don't so much create the awareness of time as create something to remember. This is another hour I am hungry, angry, lonely, tired, bored, sad, aroused, excited, lustful, intrigued, interested, puzzled. Sensations by contrast provide a distraction from an otherwise bland or unpleasant episode, or enhance a pleasant one. This is why ice cream never tasted so good as at the beach, or why a whisky is so potent in a tense moment, or why in an hour of tedium, the sudden appearance of the sun from clouds may be so absorbing.
Happiness and contentment are a kind of satisfaction, of fullness or repleteness, just not necessarily caused by consuming something. This is not what we feel at the beach. Strictly we feel nothing there, except for the sensations of sand, waves, heat and breeze, because we are distracted from ourselves and the world by being there. This is not being in the zone, that much-hyped state of productive nirvana, because we are not productive at the beach, and the in the zone we so occupy ourselves with the task that we cease to notice the world, whereas at the beach, we are so occupied by the world that we cease to notice ourselves.
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